Lets compare vitamin content per 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Cooked Ripe Red Tomatoes:
Candies, NESTLE, BUTTERFINGER Crisp have 3.7 times more Vitamin B1, 4.3 times more Vitamin B2, 4.6 times more Vitamin B3, 2.7 times more Vitamin B5, 1.8 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin B12 and 2.3 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A and 228 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Cooked Ripe Red Tomatoes have similar amounts of Vitamin K per 7 oz.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Cooked Ripe Red Tomatoes:
Candies, NESTLE, BUTTERFINGER Crisp have 3 times more Calcium, 5.6 times more Copper, 9.9 times more Magnesium, 10.3 times more Manganese, 5.5 times more Phosphorus, 2 times more Potassium, 22 times more Selenium and 8.8 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 18.7 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Cooked Ripe Red Tomatoes have similar amounts of Iron per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Candies, NESTLE, BUTTERFINGER Crisp have 25.8 times more Energy, 166.6 times more Fat, 706.1 times more Saturated Fat, 51.5 times more Omega 6, 17.1 times more Carbohydrate, 19.4 times more Sugars, 2.4 times more Fiber and 7 times more Protein than Cooked Ripe Red Tomatoes.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Cooked Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.