Lets compare vitamin content per 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Chopped Broccoli:
Candies, NESTLE, BUTTERFINGER Crisp have 2.5 times more Vitamin B1, 5.2 times more Vitamin B3, 1.2 times more Vitamin B5 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 2.7 times more Vitamin B9, 564 times more Vitamin C and 25.3 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B2, Vitamin B6 and Vitamin E per 7 oz.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Chopped Broccoli:
Candies, NESTLE, BUTTERFINGER Crisp have 11.1 times more Copper, 4.9 times more Magnesium, 3.7 times more Manganese, 3.1 times more Phosphorus, 2 times more Potassium, 3.9 times more Selenium and 2.6 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.7 times more Calcium, 1.4 times more Iron, 1.8 times more Sodium and 18.1 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Comparison of macro-nutrients per 7 ounces:
Candies, NESTLE, BUTTERFINGER Crisp have 17.9 times more Energy, 63.2 times more Fat, 240.7 times more Saturated Fat, 69.7 times more Omega 6, 14.3 times more Carbohydrate, 35.8 times more Sugars and 2.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 10.5 times more Omega 3 and 1.8 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.