Lets compare vitamin content per 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Canned Kidney Beans:
Candies, NESTLE, BUTTERFINGER Crisp have 1.8 times more Vitamin B2, 5.9 times more Vitamin B3, 2.5 times more Vitamin B5, 2 times more Vitamin B6, more Vitamin B12 and 65.5 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.4 times more Vitamin B9, 12 times more Vitamin C and 1.3 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Canned All Types Kidney Beans have similar amounts of Vitamin B1 per 7 oz.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Canned Kidney Beans:
Candies, NESTLE, BUTTERFINGER Crisp have 3.1 times more Copper, 3.3 times more Magnesium, 6.4 times more Manganese, 1.7 times more Phosphorus, 1.8 times more Potassium, 12.2 times more Selenium and 2.7 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2 times more Iron, 22.8 times more Sodium and 15.5 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Canned All Types Kidney Beans have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Candies, NESTLE, BUTTERFINGER Crisp have 5.5 times more Energy, 30.6 times more Fat, 75.1 times more Saturated Fat, 20.4 times more Omega 6, 4.7 times more Carbohydrate, 26.1 times more Sugars and 1.3 times more Protein than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 8.2 times more Omega 3 and 2.5 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.