Lets compare vitamin content per 7 ounces of Candies, chocolate covered, caramel with nuts vs Almonds:
Candies, chocolate covered, caramel with nuts have more Vitamin A, 1.3 times more Vitamin B3, 2.1 times more Vitamin B9, more Vitamin C and more Vitamin K than Almonds.
While Almonds contain 5.1 times more Vitamin B1, 7.1 times more Vitamin B2 and 23.3 times more Vitamin E than Candies, chocolate covered, caramel with nuts.
Both Candies, chocolate covered, caramel with nuts and Almonds have similar amounts of Vitamin B6 per 7 oz.
Both Candies, chocolate covered, caramel with nuts as well as Almonds have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Candies, chocolate covered, caramel with nuts vs Almonds:
Candies, chocolate covered, caramel with nuts have 156 times more Sodium than Almonds.
While Almonds contain 3.4 times more Calcium, 1.8 times more Copper, 2.2 times more Iron, 3.3 times more Magnesium, 2.9 times more Phosphorus, 1.6 times more Potassium, 1.5 times more Selenium and 1.7 times more Zinc than Candies, chocolate covered, caramel with nuts.
Comparison of macro-nutrients per 7 ounces:
Candies, chocolate covered, caramel with nuts have 1.2 times more Saturated Fat, 2.8 times more Carbohydrate and 9.5 times more Sugars than Almonds.
While Almonds contain 2.4 times more Fat, 2.1 times more Omega 6, 2.9 times more Fiber and 2.2 times more Protein than Candies, chocolate covered, caramel with nuts.
Both Candies, chocolate covered, caramel with nuts and Almonds have similar amounts of Energy per 7 oz.
Both Candies, chocolate covered, caramel with nuts as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.