Lets compare vitamin content per 7 ounces of Toasted Protein Bread vs Seasoned Dry Bread Crumbs :
Toasted Protein Bread with Gluten has 1.4 times more Vitamin E than Seasoned Grated Dry Bread Crumbs .
While Seasoned Grated Dry Bread Crumbs contain more Vitamin A, 3 times more Vitamin B1, 1.5 times more Vitamin B3, 2.1 times more Vitamin B5, 2.4 times more Vitamin B6, more Vitamin B12, more Vitamin C and 35.4 times more Vitamin K than Toasted Protein Bread with Gluten.
Both Toasted Protein Bread with Gluten and Seasoned Grated Dry Bread Crumbs have similar amounts of Vitamin B2 and Vitamin B9 per 7 oz.
Both Toasted Protein Bread with Gluten as well as Seasoned Grated Dry Bread Crumbs have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Toasted Protein Bread vs Seasoned Dry Bread Crumbs :
Toasted Protein Bread with Gluten has 1.2 times more Magnesium, 1.5 times more Potassium and 1.5 times more Selenium than Seasoned Grated Dry Bread Crumbs .
While Seasoned Grated Dry Bread Crumbs contain 1.3 times more Calcium and 4.7 times more Sodium than Toasted Protein Bread with Gluten.
Both Toasted Protein Bread with Gluten and Seasoned Grated Dry Bread Crumbs have similar amounts of Copper, Iron, Manganese, Phosphorus and Zinc per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Seasoned Grated Dry Bread Crumbs contain 1.4 times more Energy, 2.3 times more Fat, 3.8 times more Saturated Fat, 3.3 times more Omega 3, 2 times more Omega 6, 1.4 times more Carbohydrate, 4 times more Sugars and 1.5 times more Fiber than Toasted Protein Bread with Gluten.
Both Toasted Protein Bread with Gluten and Seasoned Grated Dry Bread Crumbs have similar amounts of Protein per 7 oz.
Both Toasted Protein Bread with Gluten as well as Seasoned Grated Dry Bread Crumbs have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.