Lets compare vitamin content per 7 ounces of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Carrots:
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Raw Carrots have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Carrots:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 2.5 times more Iron, 1.2 times more Manganese and 7.7 times more Sodium than Raw Carrots.
While Raw Carrots contain 1.4 times more Calcium, 3.5 times more Potassium and 2.8 times more Water than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Raw Carrots have similar amounts of Copper, Magnesium, Phosphorus and Zinc per 7 oz.
Comparison of macro-nutrients per 7 ounces:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 7.8 times more Energy, 44.6 times more Fat, 10.6 times more Saturated Fat, 291.5 times more Omega 3, 16.2 times more Omega 6, 5.5 times more Carbohydrate, 1.8 times more Sugars, 8.9 times more Fructose, 1.3 times more Fiber and 3.4 times more Protein than Raw Carrots.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as Raw Carrots have insufficient amounts of Glucose and Sucrose in 7 oz.