Lets compare vitamin content per 7 ounces of Biscuits, mixed grain, refrigerated dough vs Canned Boston Brown Bread:
Biscuits, mixed grain, refrigerated dough have 27.9 times more Vitamin B1, 1.8 times more Vitamin B2, 3 times more Vitamin B3 and 7.5 times more Vitamin B9 than Canned Boston Brown Bread.
While Canned Boston Brown Bread contains more Vitamin A, 1.8 times more Vitamin B5 and 1.3 times more Vitamin B6 than Biscuits, mixed grain, refrigerated dough.
Both Biscuits, mixed grain, refrigerated dough as well as Canned Boston Brown Bread have insufficient amounts of Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Biscuits, mixed grain, refrigerated dough vs Canned Boston Brown Bread:
Biscuits, mixed grain, refrigerated dough have 1.4 times more Copper, 1.3 times more Iron, 2.1 times more Phosphorus and 1.4 times more Potassium than Canned Boston Brown Bread.
While Canned Boston Brown Bread contains 4.1 times more Calcium, 2.1 times more Magnesium and 1.5 times more Manganese than Biscuits, mixed grain, refrigerated dough.
Both Biscuits, mixed grain, refrigerated dough and Canned Boston Brown Bread have similar amounts of Sodium, Zinc and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Biscuits, mixed grain, refrigerated dough have 1.3 times more Energy, 3.7 times more Fat, 4.8 times more Saturated Fat and 1.6 times more Omega 6 than Canned Boston Brown Bread.
Both Biscuits, mixed grain, refrigerated dough and Canned Boston Brown Bread have similar amounts of Omega 3, Carbohydrate and Protein per 7 oz.
Both Biscuits, mixed grain, refrigerated dough as well as Canned Boston Brown Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.