Lets compare vitamin content per 7 ounces of Powder Whiskey Sour Mix vs Canned Carrots with Liquids and Salt:
Powder Whiskey Sour Mix has 1.4 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 306.5 times more Vitamin A, 3.8 times more Vitamin B1, more Vitamin B2, more Vitamin B3, 2.3 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Powder Whiskey Sour Mix vs Canned Carrots with Liquids and Salt:
Powder Whiskey Sour Mix has 8.8 times more Calcium, 1.3 times more Copper, 2.1 times more Magnesium and 1.5 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.3 times more Iron, more Manganese, 1.5 times more Phosphorus, 9.1 times more Potassium, 2.1 times more Zinc and 155 times more Water than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix and Canned Carrots Solids and Liquids with Salt have similar amounts of Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Powder Whiskey Sour Mix has 16.7 times more Energy, 18.1 times more Carbohydrate and 39.6 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix and Canned Carrots Solids and Liquids with Salt have similar amounts of Protein per 7 oz.
Both Powder Whiskey Sour Mix as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.