Lets compare vitamin content per 7 ounces of Municipal Tap Water vs Cranberry juice cocktail, frozen concentrate:
Cranberry juice cocktail, frozen concentrate contains more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6 and more Vitamin C than Municipal Tap Water.
Both Municipal Tap Water as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9 and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Municipal Tap Water vs Cranberry juice cocktail, frozen concentrate:
Municipal Tap Water has 2.1 times more Water than Cranberry juice cocktail, frozen concentrate.
While Cranberry juice cocktail, frozen concentrate contains 3.7 times more Calcium, 2.2 times more Copper, more Iron, 5 times more Magnesium, more Manganese and 49 times more Potassium than Municipal Tap Water.
Both Municipal Tap Water as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Phosphorus, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cranberry juice cocktail, frozen concentrate contains more Energy, more Carbohydrate and more Sugars than Municipal Tap Water.
Both Municipal Tap Water as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose, Fiber and Protein in 7 oz.