Lets compare vitamin content per 7 ounces of DANNON Non-carbonated Bottled Water vs Carrots:
Both DANNON Non-carbonated Bottled Water and Raw Carrots have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for DANNON Non-carbonated Bottled Water vs Carrots:
Raw Carrots contain 11 times more Calcium, more Copper, more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
Both DANNON Non-carbonated Bottled Water and Raw Carrots have similar amounts of Water per 7 oz.
Both DANNON Non-carbonated Bottled Water as well as Raw Carrots have insufficient amounts of Fluoride in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots contain more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
Both DANNON Non-carbonated Bottled Water as well as Raw Carrots have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.