Lets compare vitamin content per 7 ounces of Brewed Other Than Chamomile Herb Tea vs Baked White Potatoes:
Baked Whole White Potatoes contain 4.8 times more Vitamin B1, 10.8 times more Vitamin B2, more Vitamin B3, 34.8 times more Vitamin B5, more Vitamin B6, 38 times more Vitamin B9, more Vitamin C and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Brewed Other Than Chamomile Herb Tea vs Baked White Potatoes:
Brewed Other Than Chamomile Herb Tea has 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 5 times more Calcium, 8.5 times more Copper, 8 times more Iron, 27 times more Magnesium, 4.3 times more Manganese, more Phosphorus, 60.4 times more Potassium and 8.8 times more Zinc than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Baked Whole White Potatoes contain 92 times more Energy, 105.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.