Lets compare vitamin content per 7 ounces of Decaffeinated Ready To Drink Black Tea vs Oranges:
Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Decaffeinated Ready To Drink Black Tea vs Oranges:
Raw Oranges contain 3.6 times more Calcium, 5.6 times more Copper, more Iron, 5 times more Magnesium, 3.5 times more Phosphorus and 6.7 times more Potassium than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Raw Oranges have similar amounts of Water per 7 oz.
Both Decaffeinated Ready To Drink Black Tea as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges contain 1.3 times more Carbohydrate, more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Raw Oranges have similar amounts of Energy and Sugars per 7 oz.
Both Decaffeinated Ready To Drink Black Tea as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.