Lets compare vitamin content per 7 ounces of Black Tea, Ready-to-drink, Lemon, Diet vs Restaurant-prepared Espresso Brewed Coffee:
Restaurant-prepared Espresso Brewed Coffee contains more Vitamin B2 and more Vitamin B3 than Black Tea, Ready-to-drink, Lemon, Diet.
Both Black Tea, Ready-to-drink, Lemon, Diet as well as Restaurant-prepared Espresso Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Black Tea, Ready-to-drink, Lemon, Diet vs Restaurant-prepared Espresso Brewed Coffee:
Black Tea, Ready-to-drink, Lemon, Diet has 1.5 times more Manganese, 4.7 times more Phosphorus and 1.2 times more Sodium than Restaurant-prepared Espresso Brewed Coffee.
While Restaurant-prepared Espresso Brewed Coffee contains 10 times more Copper, more Iron, more Magnesium and 8.2 times more Potassium than Black Tea, Ready-to-drink, Lemon, Diet.
Both Black Tea, Ready-to-drink, Lemon, Diet and Restaurant-prepared Espresso Brewed Coffee have similar amounts of Water per 7 oz.
Both Black Tea, Ready-to-drink, Lemon, Diet as well as Restaurant-prepared Espresso Brewed Coffee have insufficient amounts of Calcium, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Restaurant-prepared Espresso Brewed Coffee contains 7.6 times more Carbohydrate than Black Tea, Ready-to-drink, Lemon, Diet.
Both Black Tea, Ready-to-drink, Lemon, Diet as well as Restaurant-prepared Espresso Brewed Coffee have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 7 oz.