Lets compare vitamin content per 7 ounces of Powder Chocolate Malted Drink Mix vs Oranges:
Powder Chocolate Malted Drink Mix has 3 times more Vitamin A, 2 times more Vitamin B1, 5 times more Vitamin B2, 7.1 times more Vitamin B3, 1.3 times more Vitamin B5, 2.6 times more Vitamin B6, 1.2 times more Vitamin B9, more Vitamin B12 and more Vitamin K than Raw Oranges.
While Raw Oranges contain 35.5 times more Vitamin C than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix and Raw Oranges have similar amounts of Vitamin E per 7 oz.
Both Powder Chocolate Malted Drink Mix as well as Raw Oranges have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Powder Chocolate Malted Drink Mix vs Oranges:
Powder Chocolate Malted Drink Mix has 1.5 times more Calcium, 4.4 times more Copper, 22.8 times more Iron, 7 times more Magnesium, 12.5 times more Phosphorus, 3.4 times more Potassium, 13.8 times more Selenium, more Sodium and 11.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 66.7 times more Water than Powder Chocolate Malted Drink Mix.
Comparison of macro-nutrients per 7 ounces:
Powder Chocolate Malted Drink Mix has 8.7 times more Energy, 39.7 times more Fat, 158.7 times more Saturated Fat, 12.1 times more Omega 3, 32.4 times more Omega 6, 7.4 times more Carbohydrate, 7.1 times more Sugars, 2 times more Fiber and 5.4 times more Protein than Raw Oranges.
Both Powder Chocolate Malted Drink Mix as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.