Lets compare vitamin content per 7 ounces of Prepared With Water Pink Frozen Concentrate Lemonade vs Baked White Potatoes:
Baked Whole White Potatoes contain 12 times more Vitamin B1, more Vitamin B2, 56.6 times more Vitamin B3, 16.7 times more Vitamin B5, 70.3 times more Vitamin B6, 19 times more Vitamin B9, 4.1 times more Vitamin C and more Vitamin K than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Prepared With Water Pink Frozen Concentrate Lemonade vs Baked White Potatoes:
Baked Whole White Potatoes contain 2.5 times more Calcium, 12.7 times more Copper, 32 times more Iron, 13.5 times more Magnesium, 63 times more Manganese, 37.5 times more Phosphorus, 32 times more Potassium and 35 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Baked Whole White Potatoes have similar amounts of Water per 7 oz.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Prepared With Water Pink Frozen Concentrate Lemonade has 6.7 times more Sugars and 12.3 times more Fructose than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.1 times more Energy, 2 times more Carbohydrate, 21 times more Fiber and 42 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.