Lets compare vitamin content per 7 ounces of Prepared With Water Pink Frozen Concentrate Lemonade vs California Red Kidney Beans:
Raw California Red Kidney Beans contain 132.3 times more Vitamin B1, more Vitamin B2, 76.3 times more Vitamin B3, 33.9 times more Vitamin B5, 132.3 times more Vitamin B6, 197 times more Vitamin B9 and 1.5 times more Vitamin C than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Prepared With Water Pink Frozen Concentrate Lemonade vs California Red Kidney Beans:
Prepared With Water Pink Frozen Concentrate Lemonade has 7.6 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 48.8 times more Calcium, 110 times more Copper, 467.5 times more Iron, 80 times more Magnesium, 333.3 times more Manganese, 202.5 times more Phosphorus, 87.6 times more Potassium, more Selenium and 255 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
Comparison of macro-nutrients per 7 ounces:
Raw California Red Kidney Beans contain 7.7 times more Energy, 21 times more Omega 3, 5.5 times more Carbohydrate, 249 times more Fiber and 487.4 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.