Lets compare vitamin content per 7 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink has 1.5 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 106 times more Vitamin B1, 42.8 times more Vitamin B3, 17.9 times more Vitamin B5, 17.8 times more Vitamin B6, 15.5 times more Vitamin B9, 1.6 times more Vitamin C and more Vitamin K than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink has 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Calcium, 3.2 times more Copper, 3.1 times more Iron, 7 times more Magnesium, 3.1 times more Manganese, 27 times more Phosphorus, 5.8 times more Potassium, 69.8 times more Sodium and 2 times more Zinc than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink has 54.3 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.5 times more Energy, 29.4 times more Fat, 59.5 times more Saturated Fat, 1.5 times more Omega 3, 8.2 times more Omega 6, 2.1 times more Carbohydrate, more Fiber and 33.4 times more Protein than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.