Lets compare vitamin content per 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Carrots:
Raw Carrots contain more Vitamin A, 2.6 times more Vitamin B1, more Vitamin B2, 65.5 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Carrots:
Raw Carrots contain 16.5 times more Calcium, 9 times more Copper, 15 times more Iron, 4 times more Magnesium, more Phosphorus, 106.7 times more Potassium, 4.9 times more Sodium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Raw Carrots have similar amounts of Water per 7 oz.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Carrots have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots contain 41 times more Energy, 13.7 times more Carbohydrate, more Sugars, more Fiber and 3.7 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.