Lets compare vitamin content per 7 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee vs Instant Coffee half the Caffeine :
Regular Instant Coffee half the Caffeine contains more Vitamin B2, 126.9 times more Vitamin B3, 97 times more Vitamin B5, more Vitamin B6 and 19 times more Vitamin K than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Regular Instant Coffee half the Caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Decaffeinated Prepared With Tap Water Brewed Coffee vs Instant Coffee half the Caffeine :
Decaffeinated Prepared With Tap Water Brewed Coffee has 32 times more Water than Regular Instant Coffee half the Caffeine .
While Regular Instant Coffee half the Caffeine contains 70.5 times more Calcium, 19.9 times more Copper, 88.2 times more Iron, 65.4 times more Magnesium, 63.4 times more Manganese, 303 times more Phosphorus, 65.5 times more Potassium, 126 times more Selenium, 18.5 times more Sodium and 17.5 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
Comparison of macro-nutrients per 7 ounces:
Regular Instant Coffee half the Caffeine contains more Energy, 90 times more Omega 6, more Carbohydrate and 144.2 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Regular Instant Coffee half the Caffeine have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose, Sucrose and Fiber in 7 oz.