Lets compare vitamin content per 7 ounces of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs California Red Kidney Beans:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 2.3 times more Vitamin B3 than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 25.2 times more Vitamin B1, 2 times more Vitamin B2, 12.4 times more Vitamin B5, 13.2 times more Vitamin B6, 78.8 times more Vitamin B9 and more Vitamin C than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs California Red Kidney Beans:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 1.2 times more Potassium, 1.3 times more Selenium and 45.5 times more Sodium than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 3.3 times more Calcium, 2 times more Copper, 3.1 times more Iron, 1.3 times more Magnesium and 2.5 times more Zinc than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa and Raw California Red Kidney Beans have similar amounts of Manganese and Phosphorus per 7 oz.
Comparison of macro-nutrients per 7 ounces:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 1.3 times more Energy, 52.8 times more Fat, 316 times more Saturated Fat and 6.3 times more Omega 6 than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 7.6 times more Omega 3, 5.2 times more Fiber and 2.7 times more Protein than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa and Raw California Red Kidney Beans have similar amounts of Carbohydrate per 7 oz.
Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.