Lets compare vitamin content per 7 ounces of Without Caffeine Lemon-lime SPRITE Carbonated vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, 35.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Without Caffeine Lemon-lime SPRITE Carbonated vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 5.5 times more Calcium, 75 times more Copper, 6.2 times more Iron, 9 times more Magnesium, 52.5 times more Manganese, more Phosphorus, 218 times more Potassium and 3.5 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Without Caffeine Lemon-lime SPRITE Carbonated and Cooked Ripe Red Tomatoes have similar amounts of Water per 7 oz.
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Without Caffeine Lemon-lime SPRITE Carbonated has 2.2 times more Energy, 2.5 times more Carbohydrate, 3.6 times more Sugars and 4 times more Fructose than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and 19 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.