Lets compare vitamin content per 7 ounces of Higher Alcohol Beer vs Oranges:
Higher Alcohol Beer has 2.3 times more Vitamin B2, 3.9 times more Vitamin B3 and 1.5 times more Vitamin B6 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 2.9 times more Vitamin B1, 1.7 times more Vitamin B9, more Vitamin C and more Vitamin E than Higher Alcohol Beer.
Both Higher Alcohol Beer and Raw Oranges have similar amounts of Vitamin B5 per 7 oz.
Both Higher Alcohol Beer as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Higher Alcohol Beer vs Oranges:
Higher Alcohol Beer has 2.3 times more Phosphorus than Raw Oranges.
While Raw Oranges contain 5 times more Calcium, 5.6 times more Copper, 3.3 times more Iron and 2.9 times more Potassium than Higher Alcohol Beer.
Both Higher Alcohol Beer and Raw Oranges have similar amounts of Magnesium, Manganese, Selenium and Water per 7 oz.
Both Higher Alcohol Beer as well as Raw Oranges have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Higher Alcohol Beer has 1.2 times more Energy than Raw Oranges.
While Raw Oranges contain 43.5 times more Carbohydrate, more Sugars and more Fiber than Higher Alcohol Beer.
Both Higher Alcohol Beer and Raw Oranges have similar amounts of Protein per 7 oz.
Both Higher Alcohol Beer as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.