Lets compare vitamin content per 5 ounces of Sweeteners, tabletop, fructose, dry, powder vs Florida Oranges:
Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Sweeteners, tabletop, fructose, dry, powder vs Florida Oranges:
Sweeteners, tabletop, fructose, dry, powder have 5.7 times more Copper than Raw Florida Oranges.
While Raw Florida Oranges contain more Calcium, more Magnesium, more Phosphorus, more Potassium and more Water than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder and Raw Florida Oranges have similar amounts of Iron and Selenium per 5 oz.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Florida Oranges have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sweeteners, tabletop, fructose, dry, powder have 8 times more Energy, 8.7 times more Carbohydrate and 10.1 times more Sugars than Raw Florida Oranges.
While Raw Florida Oranges contain more Fiber and more Protein than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.