Lets compare vitamin content per 5 ounces of Sugars, maple vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 63.9 times more Vitamin B1, 4.2 times more Vitamin B2, 17.8 times more Vitamin B3, 2.4 times more Vitamin B5, 37 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugars, maple.
Both Sugars, maple as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sugars, maple vs Tomatoes in Juice with Salt:
Sugars, maple have 2.7 times more Calcium, 1.9 times more Copper, 2.8 times more Iron, 1.9 times more Magnesium, 65 times more Manganese, 1.4 times more Potassium and 50.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.7 times more Phosphorus, 10.5 times more Sodium and 11.8 times more Water than Sugars, maple.
Both Sugars, maple and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Selenium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sugars, maple have 22.1 times more Energy, 26.2 times more Carbohydrate and 33.3 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and 7.9 times more Protein than Sugars, maple.
Both Sugars, maple as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.