Lets compare vitamin content per 5 ounces of Snacks, rice cakes, brown rice, plain, unsalted vs Snacks, rice cakes, brown rice, multigrain, unsalted:
Both Snacks, rice cakes, brown rice, plain, unsalted and Snacks, rice cakes, brown rice, multigrain, unsalted have similar amounts of vitamins per 5 oz
Both Snacks, rice cakes, brown rice, plain, unsalted and Snacks, rice cakes, brown rice, multigrain, unsalted have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9 per 5 oz.
Both Snacks, rice cakes, brown rice, plain, unsalted as well as Snacks, rice cakes, brown rice, multigrain, unsalted have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Snacks, rice cakes, brown rice, plain, unsalted vs Snacks, rice cakes, brown rice, multigrain, unsalted:
Snacks, rice cakes, brown rice, plain, unsalted have 1.2 times more Selenium and 6.5 times more Sodium than Snacks, rice cakes, brown rice, multigrain, unsalted.
While Snacks, rice cakes, brown rice, multigrain, unsalted contain 1.9 times more Calcium, 1.3 times more Iron and 1.4 times more Manganese than Snacks, rice cakes, brown rice, plain, unsalted.
Both Snacks, rice cakes, brown rice, plain, unsalted and Snacks, rice cakes, brown rice, multigrain, unsalted have similar amounts of Copper, Magnesium, Phosphorus, Potassium and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, rice cakes, brown rice, multigrain, unsalted contain 1.3 times more Fat and 44 times more Omega 3 than Snacks, rice cakes, brown rice, plain, unsalted.
Both Snacks, rice cakes, brown rice, plain, unsalted and Snacks, rice cakes, brown rice, multigrain, unsalted have similar amounts of Energy, Saturated Fat, Omega 6, Carbohydrate and Protein per 5 oz.
Both Snacks, rice cakes, brown rice, plain, unsalted as well as Snacks, rice cakes, brown rice, multigrain, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.