Lets compare vitamin content per 5 ounces of Snacks, granola bars, hard, plain vs Snacks, fruit leather, rolls:
Snacks, granola bars, hard, plain have 3.1 times more Vitamin B1, 6 times more Vitamin B2, 15.8 times more Vitamin B3, 28 times more Vitamin B5, 11.5 times more Vitamin B9 and 3.7 times more Vitamin E than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 3.5 times more Vitamin B6 and 133.3 times more Vitamin C than Snacks, granola bars, hard, plain.
Both Snacks, granola bars, hard, plain and Snacks, fruit leather, rolls have similar amounts of Vitamin K per 5 oz.
Both Snacks, granola bars, hard, plain as well as Snacks, fruit leather, rolls have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, granola bars, hard, plain vs Snacks, fruit leather, rolls:
Snacks, granola bars, hard, plain have 1.9 times more Calcium, 2.3 times more Copper, 2.9 times more Iron, 4.9 times more Magnesium, 9.7 times more Manganese, 8.9 times more Phosphorus, 40.5 times more Selenium and 10.7 times more Zinc than Snacks, fruit leather, rolls.
Both Snacks, granola bars, hard, plain and Snacks, fruit leather, rolls have similar amounts of Potassium and Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, granola bars, hard, plain have 1.3 times more Energy, 6.6 times more Fat, 3.5 times more Saturated Fat, 27.9 times more Omega 6, more Fiber and 101 times more Protein than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 2 times more Omega 3, 1.3 times more Carbohydrate and 1.7 times more Sugars than Snacks, granola bars, hard, plain.
Both Snacks, granola bars, hard, plain as well as Snacks, fruit leather, rolls have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.