Lets compare vitamin content per 5 ounces of Snacks, fruit leather, pieces vs Canned Carrots with Liquids and Salt:
Snacks, fruit leather, pieces have 2.3 times more Vitamin B1, 3.7 times more Vitamin B2, 2.3 times more Vitamin B5, 2.7 times more Vitamin B6, 28 times more Vitamin C and 1.9 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 204.3 times more Vitamin A, 4.2 times more Vitamin B3, 2 times more Vitamin B9 and 1.3 times more Vitamin E than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, fruit leather, pieces vs Canned Carrots with Liquids and Salt:
Snacks, fruit leather, pieces have 1.7 times more Copper, 1.4 times more Iron, 1.6 times more Magnesium and 6.8 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.7 times more Calcium, 2.4 times more Manganese, 1.5 times more Zinc and 7.6 times more Water than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Canned Carrots Solids and Liquids with Salt have similar amounts of Phosphorus, Potassium and Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, fruit leather, pieces have 15.6 times more Energy, 19.1 times more Fat, 26 times more Saturated Fat, 15 times more Omega 3, 7.7 times more Omega 6, 15.4 times more Carbohydrate, 23.4 times more Sugars and 1.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.