Lets compare vitamin content per 5 ounces of Puddings, chocolate flavor, low calorie, regular, dry mix vs Puddings, all flavors except chocolate, low calorie, regular, dry mix:
Puddings, chocolate flavor, low calorie, regular, dry mix have more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Puddings, all flavors except chocolate, low calorie, regular, dry mix.
Both Puddings, chocolate flavor, low calorie, regular, dry mix as well as Puddings, all flavors except chocolate, low calorie, regular, dry mix have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Puddings, chocolate flavor, low calorie, regular, dry mix vs Puddings, all flavors except chocolate, low calorie, regular, dry mix:
Puddings, chocolate flavor, low calorie, regular, dry mix have 21.4 times more Copper, 77.4 times more Iron, 6.5 times more Magnesium, 14.5 times more Phosphorus, 31.7 times more Potassium, 5.7 times more Selenium, 1.9 times more Sodium and 7.8 times more Zinc than Puddings, all flavors except chocolate, low calorie, regular, dry mix.
Both Puddings, chocolate flavor, low calorie, regular, dry mix and Puddings, all flavors except chocolate, low calorie, regular, dry mix have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Puddings, chocolate flavor, low calorie, regular, dry mix have 30 times more Fat, 87.7 times more Saturated Fat, 11.2 times more Fiber and 6.3 times more Protein than Puddings, all flavors except chocolate, low calorie, regular, dry mix.
While Puddings, all flavors except chocolate, low calorie, regular, dry mix contain 4.1 times more Sugars than Puddings, chocolate flavor, low calorie, regular, dry mix.
Both Puddings, chocolate flavor, low calorie, regular, dry mix and Puddings, all flavors except chocolate, low calorie, regular, dry mix have similar amounts of Energy and Carbohydrate per 5 oz.
Both Puddings, chocolate flavor, low calorie, regular, dry mix as well as Puddings, all flavors except chocolate, low calorie, regular, dry mix have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.