Lets compare vitamin content per 5 ounces of Pie fillings, apple, canned vs Pectin, unsweetened, dry mix:
Pie fillings, apple, canned have 1.5 times more Vitamin B1, 1.6 times more Vitamin B6 and more Vitamin C than Pectin, unsweetened, dry mix.
While Pectin, unsweetened, dry mix contains 5.5 times more Vitamin B2 and 2.6 times more Vitamin B5 than Pie fillings, apple, canned.
Both Pie fillings, apple, canned as well as Pectin, unsweetened, dry mix have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9 and Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Pie fillings, apple, canned vs Pectin, unsweetened, dry mix:
Pie fillings, apple, canned have 3.5 times more Phosphorus, 6.4 times more Potassium and 8.4 times more Water than Pectin, unsweetened, dry mix.
While Pectin, unsweetened, dry mix contains 7.6 times more Copper, 9.3 times more Iron, 2.6 times more Manganese, 4.3 times more Sodium and 11.8 times more Zinc than Pie fillings, apple, canned.
Both Pie fillings, apple, canned as well as Pectin, unsweetened, dry mix have insufficient amounts of Calcium, Magnesium and Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Pectin, unsweetened, dry mix contains 3.3 times more Energy, 3.5 times more Carbohydrate and 8.6 times more Fiber than Pie fillings, apple, canned.
Both Pie fillings, apple, canned as well as Pectin, unsweetened, dry mix have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 5 oz.