Lets compare vitamin content per 5 ounces of Pie crust, standard-type, dry mix vs Tomatoes:
Pie crust, standard-type, dry mix has 10.6 times more Vitamin B1, 11.2 times more Vitamin B2, 4.6 times more Vitamin B3, 3 times more Vitamin B5 and 6.9 times more Vitamin B9 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Pie crust, standard-type, dry mix.
Both Pie crust, standard-type, dry mix and Raw Ripe Red Tomatoes have similar amounts of Vitamin B6 per 5 oz.
Both Pie crust, standard-type, dry mix as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Pie crust, standard-type, dry mix vs Tomatoes:
Pie crust, standard-type, dry mix has 6.1 times more Calcium, 1.3 times more Copper, 8.2 times more Iron, 1.4 times more Magnesium, 2.8 times more Manganese, 3.6 times more Phosphorus, more Selenium, 150.6 times more Sodium and 2.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.7 times more Potassium and 12.4 times more Water than Pie crust, standard-type, dry mix.
Comparison of macro-nutrients per 5 ounces:
Pie crust, standard-type, dry mix has 28.8 times more Energy, 157 times more Fat, 284.8 times more Saturated Fat, 66.3 times more Omega 3, 47.1 times more Omega 6, 13.4 times more Carbohydrate and 7.8 times more Protein than Raw Ripe Red Tomatoes.
Both Pie crust, standard-type, dry mix as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.