Lets compare vitamin content per 5 ounces of Pie, cherry, prepared from recipe vs Baked White Potatoes:
Pie, cherry, prepared from recipe has 29 times more Vitamin A, 3.1 times more Vitamin B1 and 2.9 times more Vitamin B2 than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 3.1 times more Vitamin B5, 6.2 times more Vitamin B6, 1.4 times more Vitamin B9 and 12.6 times more Vitamin C than Pie, cherry, prepared from recipe.
Both Pie, cherry, prepared from recipe and Baked Whole White Potatoes have similar amounts of Vitamin B3 per 5 oz.
Both Pie, cherry, prepared from recipe as well as Baked Whole White Potatoes have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Pie, cherry, prepared from recipe vs Baked White Potatoes:
Pie, cherry, prepared from recipe has 2.9 times more Iron, 15.6 times more Selenium and 27.3 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.6 times more Copper, 3 times more Magnesium, 2.5 times more Phosphorus, 7.1 times more Potassium, 1.8 times more Zinc and 1.6 times more Water than Pie, cherry, prepared from recipe.
Both Pie, cherry, prepared from recipe and Baked Whole White Potatoes have similar amounts of Calcium and Manganese per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Pie, cherry, prepared from recipe has 2.9 times more Energy, 81.3 times more Fat, 74.6 times more Saturated Fat, 13.5 times more Omega 3, 62.1 times more Omega 6, 1.8 times more Carbohydrate and 1.3 times more Protein than Baked Whole White Potatoes.
Both Pie, cherry, prepared from recipe as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.