Lets compare vitamin content per 5 ounces of Pectin, liquid vs Cereals ready-to-eat, WEETABIX whole grain cereal:
Cereals ready-to-eat, WEETABIX whole grain cereal contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Pectin, liquid.
Both Pectin, liquid as well as Cereals ready-to-eat, WEETABIX whole grain cereal have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Pectin, liquid vs Cereals ready-to-eat, WEETABIX whole grain cereal:
Pectin, liquid has 32.3 times more Water than Cereals ready-to-eat, WEETABIX whole grain cereal.
While Cereals ready-to-eat, WEETABIX whole grain cereal contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, more Sodium and more Zinc than Pectin, liquid.
Comparison of macro-nutrients per 5 ounces:
Cereals ready-to-eat, WEETABIX whole grain cereal contain 33.7 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 38.8 times more Carbohydrate, more Sugars, 5.4 times more Fiber and more Protein than Pectin, liquid.
Both Pectin, liquid as well as Cereals ready-to-eat, WEETABIX whole grain cereal have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.