Lets compare vitamin content per 5 ounces of Jellies vs Carrots:
Raw Carrots contain more Vitamin A, 66 times more Vitamin B1, 2.2 times more Vitamin B2, 27.3 times more Vitamin B3, 1.4 times more Vitamin B5, 6.9 times more Vitamin B6, 9.5 times more Vitamin B9, 6.6 times more Vitamin C, more Vitamin E and 44 times more Vitamin K than Jellies.
Both Jellies as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Jellies vs Carrots:
Jellies have 22.8 times more Fluoride than Raw Carrots.
While Raw Carrots contain 4.7 times more Calcium, 4.1 times more Copper, 1.6 times more Iron, 2 times more Magnesium, 5.8 times more Phosphorus, 5.9 times more Potassium, 2.3 times more Sodium, 8 times more Zinc and 3 times more Water than Jellies.
Both Jellies and Raw Carrots have similar amounts of Manganese per 5 oz.
Both Jellies as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Jellies have 6.5 times more Energy, 7.3 times more Carbohydrate and 10.8 times more Sugars than Raw Carrots.
While Raw Carrots contain 2.8 times more Fiber and 6.2 times more Protein than Jellies.
Both Jellies as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.