Comparing Nutrients in 5 ounces Crackers, standard snack-type, sandwich, with peanut butter fillingVS Crackers, wheat, sandwich, with peanut butter filling
Macros Ratio
ProteinFatCarbs
Crackers, standard snack-type, sandwich, with peanut butter filling
9%
44%
47%
Crackers, wheat, sandwich, with peanut butter filling
Lets compare vitamin content per 5 ounces of Crackers, standard snack-type, sandwich, with peanut butter filling vs Crackers, wheat, sandwich, with peanut butter filling:
Crackers, standard snack-type, sandwich, with peanut butter filling have 1.3 times more Vitamin B1 and 1.2 times more Vitamin B9 than Crackers, wheat, sandwich, with peanut butter filling.
Both Crackers, standard snack-type, sandwich, with peanut butter filling and Crackers, wheat, sandwich, with peanut butter filling have similar amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 per 5 oz.
Both Crackers, standard snack-type, sandwich, with peanut butter filling as well as Crackers, wheat, sandwich, with peanut butter filling have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Crackers, standard snack-type, sandwich, with peanut butter filling vs Crackers, wheat, sandwich, with peanut butter filling:
Crackers, standard snack-type, sandwich, with peanut butter filling have 5.9 times more Copper, 1.4 times more Magnesium and 1.4 times more Zinc than Crackers, wheat, sandwich, with peanut butter filling.
While Crackers, wheat, sandwich, with peanut butter filling contain 2.1 times more Calcium, 1.3 times more Phosphorus, 1.4 times more Potassium and 2 times more Selenium than Crackers, standard snack-type, sandwich, with peanut butter filling.
Both Crackers, standard snack-type, sandwich, with peanut butter filling and Crackers, wheat, sandwich, with peanut butter filling have similar amounts of Iron, Manganese and Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Crackers, wheat, sandwich, with peanut butter filling contain more Omega 3, 1.9 times more Omega 6 and 1.9 times more Fiber than Crackers, standard snack-type, sandwich, with peanut butter filling.
Both Crackers, standard snack-type, sandwich, with peanut butter filling and Crackers, wheat, sandwich, with peanut butter filling have similar amounts of Energy, Fat, Saturated Fat, Carbohydrate and Protein per 5 oz.
Both Crackers, standard snack-type, sandwich, with peanut butter filling as well as Crackers, wheat, sandwich, with peanut butter filling have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.