Lets compare vitamin content per 5 ounces of Crackers, standard snack-type, regular, low salt vs Crackers, wheat, low salt:
Crackers, standard snack-type, regular, low salt have 1.8 times more Vitamin B9 and 4.1 times more Vitamin E than Crackers, wheat, low salt.
While Crackers, wheat, low salt contain 1.9 times more Vitamin B5, 2.6 times more Vitamin B6 and 1.5 times more Vitamin K than Crackers, standard snack-type, regular, low salt.
Both Crackers, standard snack-type, regular, low salt and Crackers, wheat, low salt have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B3 per 5 oz.
Both Crackers, standard snack-type, regular, low salt as well as Crackers, wheat, low salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Crackers, standard snack-type, regular, low salt vs Crackers, wheat, low salt:
Crackers, standard snack-type, regular, low salt have 2.4 times more Calcium and 1.7 times more Potassium than Crackers, wheat, low salt.
While Crackers, wheat, low salt contain 1.5 times more Copper, 2.3 times more Magnesium, 3.2 times more Manganese, 5.1 times more Selenium and 2.4 times more Zinc than Crackers, standard snack-type, regular, low salt.
Both Crackers, standard snack-type, regular, low salt and Crackers, wheat, low salt have similar amounts of Iron, Phosphorus and Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Crackers, standard snack-type, regular, low salt have 1.2 times more Fat, 4.7 times more Omega 3 and 3.3 times more Omega 6 than Crackers, wheat, low salt.
While Crackers, wheat, low salt contain 1.4 times more Saturated Fat, 7.3 times more Sugars and 2.8 times more Fiber than Crackers, standard snack-type, regular, low salt.
Both Crackers, standard snack-type, regular, low salt and Crackers, wheat, low salt have similar amounts of Energy, Carbohydrate and Protein per 5 oz.
Both Crackers, standard snack-type, regular, low salt as well as Crackers, wheat, low salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.