Lets compare vitamin content per 5 ounces of Cookies, gluten-free, chocolate sandwich, with creme filling vs Broccoli:
Cookies, gluten-free, chocolate sandwich, with creme filling have 3 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.4 times more Vitamin B1, 1.5 times more Vitamin B2, 1.6 times more Vitamin B3, 3.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 4 times more Vitamin K than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cookies, gluten-free, chocolate sandwich, with creme filling vs Broccoli:
Cookies, gluten-free, chocolate sandwich, with creme filling have 5.3 times more Copper, 3.8 times more Iron, 1.9 times more Magnesium, 2.5 times more Manganese, 8.3 times more Sodium and 1.6 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2.5 times more Calcium, 2 times more Potassium, more Selenium and 31.4 times more Water than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Raw Broccoli have similar amounts of Phosphorus per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cookies, gluten-free, chocolate sandwich, with creme filling have 13.9 times more Energy, 48.4 times more Fat, 69.3 times more Saturated Fat, 35.6 times more Omega 6, 11.5 times more Carbohydrate and 28.8 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Protein than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Raw Broccoli have similar amounts of Omega 3 and Fiber per 5 oz.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Raw Broccoli have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 5 oz.