Lets compare vitamin content per 5 ounces of Cookie, with peanut butter filling, chocolate-coated vs Valencia Oranges:
Cookie, with peanut butter filling, chocolate-coated has 1.6 times more Vitamin B1, 2.3 times more Vitamin B2, 16.4 times more Vitamin B3, 1.9 times more Vitamin B5, 1.6 times more Vitamin B6 and 1.6 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and more Vitamin C than Cookie, with peanut butter filling, chocolate-coated.
Both Cookie, with peanut butter filling, chocolate-coated as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cookie, with peanut butter filling, chocolate-coated vs Valencia Oranges:
Cookie, with peanut butter filling, chocolate-coated has 15.8 times more Copper, 23.3 times more Iron, 1.7 times more Magnesium, 29.7 times more Manganese, 2.2 times more Phosphorus, 1.2 times more Potassium, more Sodium and 3.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 48 times more Water than Cookie, with peanut butter filling, chocolate-coated.
Both Cookie, with peanut butter filling, chocolate-coated and Raw Valencia Oranges have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cookie, with peanut butter filling, chocolate-coated has 11.5 times more Energy, 117.7 times more Fat, 548.6 times more Saturated Fat, 15.1 times more Omega 3, 137.7 times more Omega 6, 4.4 times more Carbohydrate, 1.4 times more Fiber and 7.8 times more Protein than Raw Valencia Oranges.
Both Cookie, with peanut butter filling, chocolate-coated as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.