Lets compare vitamin content per 5 ounces of Cocoa, dry powder, unsweetened vs Valencia Oranges:
Cocoa, dry powder, unsweetened has 6 times more Vitamin B2, 8 times more Vitamin B3 and 1.9 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and more Vitamin C than Cocoa, dry powder, unsweetened.
Both Cocoa, dry powder, unsweetened and Raw Valencia Oranges have similar amounts of Vitamin B1, Vitamin B5 and Vitamin B9 per 5 oz.
Both Cocoa, dry powder, unsweetened as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cocoa, dry powder, unsweetened vs Valencia Oranges:
Cocoa, dry powder, unsweetened has 3.2 times more Calcium, 102.4 times more Copper, 154 times more Iron, 49.9 times more Magnesium, 166.8 times more Manganese, 43.2 times more Phosphorus, 8.5 times more Potassium, more Sodium and 113.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 28.8 times more Water than Cocoa, dry powder, unsweetened.
Comparison of macro-nutrients per 5 ounces:
Cocoa, dry powder, unsweetened has 4.7 times more Energy, 45.7 times more Fat, 230.6 times more Saturated Fat, 10 times more Omega 6, 4.9 times more Carbohydrate, 14.8 times more Fiber and 18.8 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3 than Cocoa, dry powder, unsweetened.
Both Cocoa, dry powder, unsweetened as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.