Lets compare vitamin content per 5 ounces of Cereals ready-to-eat, QUAKER, CAP vs Cereals ready-to-eat, QUAKER, CAP:
Both Cereals ready-to-eat, QUAKER, CAP and Cereals ready-to-eat, QUAKER, CAP have similar amounts of vitamins per 5 oz
Both Cereals ready-to-eat, QUAKER, CAP and Cereals ready-to-eat, QUAKER, CAP have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E per 5 oz.
Both Cereals ready-to-eat, QUAKER, CAP as well as Cereals ready-to-eat, QUAKER, CAP have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Cereals ready-to-eat, QUAKER, CAP vs Cereals ready-to-eat, QUAKER, CAP:
Cereals ready-to-eat, QUAKER, CAP have 1.2 times more Calcium and 1.4 times more Selenium than Cereals ready-to-eat, QUAKER, CAP.
While Cereals ready-to-eat, QUAKER, CAP contain 1.3 times more Magnesium and 1.3 times more Potassium than Cereals ready-to-eat, QUAKER, CAP.
Both Cereals ready-to-eat, QUAKER, CAP and Cereals ready-to-eat, QUAKER, CAP have similar amounts of Copper, Iron, Phosphorus, Sodium and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cereals ready-to-eat, QUAKER, CAP have 1.2 times more Omega 3 and 1.3 times more Sugars than Cereals ready-to-eat, QUAKER, CAP.
While Cereals ready-to-eat, QUAKER, CAP contain 1.9 times more Fat, 1.3 times more Saturated Fat, 2.9 times more Omega 6 and 1.6 times more Protein than Cereals ready-to-eat, QUAKER, CAP.
Both Cereals ready-to-eat, QUAKER, CAP and Cereals ready-to-eat, QUAKER, CAP have similar amounts of Energy, Carbohydrate and Fiber per 5 oz.
Both Cereals ready-to-eat, QUAKER, CAP as well as Cereals ready-to-eat, QUAKER, CAP have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.