Comparing Nutrients in 5 ounces Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineVS Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
0%
0%
100%
Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 5 ounces of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
Both Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine has 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Calcium, 3.1 times more Copper, 15.5 times more Iron, 21 times more Magnesium, 9.2 times more Manganese, more Phosphorus, 190 times more Potassium, 21.8 times more Sodium and 6.8 times more Zinc than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
Both Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 239.6 times more Carbohydrate, more Fiber and more Protein than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
Both Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.