Lets compare vitamin content per 5 ounces of Candies, nougat, with almonds vs Canned Carrots with Liquids and Salt:
Candies, nougat, with almonds have 5.5 times more Vitamin B2 and 3.8 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 1.5 times more Vitamin B1, 2.3 times more Vitamin B5, 5.6 times more Vitamin B6, 1.6 times more Vitamin B9, 6.7 times more Vitamin C and more Vitamin K than Candies, nougat, with almonds.
Both Candies, nougat, with almonds and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B3 per 5 oz.
Both Candies, nougat, with almonds as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Candies, nougat, with almonds vs Canned Carrots with Liquids and Salt:
Candies, nougat, with almonds have 1.3 times more Copper, 3.6 times more Magnesium, 2.8 times more Phosphorus, 6.5 times more Selenium and 1.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Manganese, 1.6 times more Potassium, 7.3 times more Sodium and 43.3 times more Water than Candies, nougat, with almonds.
Both Candies, nougat, with almonds and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium and Iron per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, nougat, with almonds have 17.3 times more Energy, 11.9 times more Fat, 66.7 times more Saturated Fat, 17.2 times more Carbohydrate, 18.3 times more Sugars, 1.8 times more Fiber and 5.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Candies, nougat, with almonds as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.