Lets compare vitamin content per 5 ounces of Prepared Dry Mix Stuffing Bread vs Oranges:
Bread, stuffing, dry mix, prepared has 10.4 times more Vitamin A, 1.6 times more Vitamin B1, 2.6 times more Vitamin B2, 5 times more Vitamin B3, 1.2 times more Vitamin B9, 7.4 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 2.3 times more Vitamin B5, 1.5 times more Vitamin B6 and more Vitamin C than Bread, stuffing, dry mix, prepared.
Both Bread, stuffing, dry mix, prepared as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Prepared Dry Mix Stuffing Bread vs Oranges:
Bread, stuffing, dry mix, prepared has 1.4 times more Copper, 9.5 times more Iron, 5.8 times more Manganese, 2.7 times more Phosphorus, 23.6 times more Selenium, more Sodium and 3.3 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.3 times more Calcium, 2.7 times more Potassium and 1.3 times more Water than Bread, stuffing, dry mix, prepared.
Both Bread, stuffing, dry mix, prepared and Raw Oranges have similar amounts of Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Bread, stuffing, dry mix, prepared has 4.1 times more Energy, 100.4 times more Fat, 154.6 times more Saturated Fat, 41.9 times more Omega 3, 181.1 times more Omega 6, 1.6 times more Carbohydrate and 2.9 times more Protein than Raw Oranges.
While Raw Oranges contain 4.6 times more Sugars and 3 times more Fiber than Bread, stuffing, dry mix, prepared.
Both Bread, stuffing, dry mix, prepared as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.