Lets compare vitamin content per 5 ounces of Non-alcoholic Wine vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, 5.8 times more Vitamin B2, 9.8 times more Vitamin B3, 6.9 times more Vitamin B6, 19 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Non-alcoholic Wine vs Carrots:
Non-alcoholic Wine has 1.3 times more Iron than Raw Carrots.
While Raw Carrots contain 3.7 times more Calcium, 4.1 times more Copper, 2.3 times more Phosphorus, 3.6 times more Potassium, 9.9 times more Sodium and 3 times more Zinc than Non-alcoholic Wine.
Both Non-alcoholic Wine and Raw Carrots have similar amounts of Magnesium and Water per 5 oz.
Both Non-alcoholic Wine as well as Raw Carrots have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Carrots contain 6.8 times more Energy, 8.7 times more Carbohydrate, 4.3 times more Sugars, more Fiber and 1.9 times more Protein than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.