Lets compare vitamin content per 5 ounces of Instant Tea, Decaffeinated, Lemon, Sweetened vs Prepared With Water Unsweetened Instant Tea:
Instant Tea, Decaffeinated, Lemon, Sweetened has 8.5 times more Vitamin B5 and 15 times more Vitamin B6 than Prepared With Water Unsweetened Instant Tea.
Both Instant Tea, Decaffeinated, Lemon, Sweetened as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Instant Tea, Decaffeinated, Lemon, Sweetened vs Prepared With Water Unsweetened Instant Tea:
Instant Tea, Decaffeinated, Lemon, Sweetened has 21 times more Iron, 7.6 times more Manganese, 9.4 times more Potassium and more Selenium than Prepared With Water Unsweetened Instant Tea.
While Prepared With Water Unsweetened Instant Tea contains 766.3 times more Water than Instant Tea, Decaffeinated, Lemon, Sweetened.
Both Instant Tea, Decaffeinated, Lemon, Sweetened and Prepared With Water Unsweetened Instant Tea have similar amounts of Copper per 5 oz.
Both Instant Tea, Decaffeinated, Lemon, Sweetened as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Instant Tea, Decaffeinated, Lemon, Sweetened has 401 times more Energy, more Omega 3, 579.7 times more Carbohydrate and 4764.5 times more Sugars than Prepared With Water Unsweetened Instant Tea.
Both Instant Tea, Decaffeinated, Lemon, Sweetened as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 5 oz.