Lets compare vitamin content per 5 ounces of Prepared With Distilled Water Brewed Black Tea vs Oranges:
Raw Oranges contain more Vitamin B1, 2.9 times more Vitamin B2, more Vitamin B3, 22.7 times more Vitamin B5, more Vitamin B6, 6 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Raw Oranges have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Prepared With Distilled Water Brewed Black Tea vs Oranges:
Prepared With Distilled Water Brewed Black Tea has 8.8 times more Manganese than Raw Oranges.
While Raw Oranges contain more Calcium, 5.6 times more Copper, 10 times more Iron, 10 times more Magnesium, 14 times more Phosphorus and 8.6 times more Potassium than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Raw Oranges have similar amounts of Water per 5 oz.
Both Prepared With Distilled Water Brewed Black Tea as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Oranges contain 47 times more Energy, 39.2 times more Carbohydrate, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.