Lets compare vitamin content per 5 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER vs Cooked Chopped Frozen Broccoli:
Low Calorie Gatorade G2 PEPSICO QUAKER has more Vitamin B12 than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 440.5 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Low Calorie Gatorade G2 PEPSICO QUAKER vs Cooked Chopped Frozen Broccoli:
Low Calorie Gatorade G2 PEPSICO QUAKER has 4.1 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 7 times more Phosphorus, 10.9 times more Potassium, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Boiled Chopped Frozen Broccoli have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Boiled Chopped Frozen Broccoli contains more Omega 3, 2.8 times more Carbohydrate, more Fiber and 62 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Boiled Chopped Frozen Broccoli have similar amounts of Sugars per 5 oz.
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.