Lets compare vitamin content per 5 ounces of Orange Juice Drink vs Tomatoes:
Orange Juice Drink has 10.3 times more Vitamin B1, 22.6 times more Vitamin B2, 8.4 times more Vitamin B3 and 6.3 times more Vitamin B6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 21 times more Vitamin A, 1.5 times more Vitamin B5, 3.8 times more Vitamin B9, 27 times more Vitamin E and more Vitamin K than Orange Juice Drink.
Both Orange Juice Drink and Raw Ripe Red Tomatoes have similar amounts of Vitamin C per 5 oz.
Both Orange Juice Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Orange Juice Drink vs Tomatoes:
Orange Juice Drink has 23.8 times more Fluoride than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 5 times more Calcium, 3.3 times more Copper, 2.5 times more Iron, 3.7 times more Magnesium, 16.3 times more Manganese, 6 times more Phosphorus, 5.6 times more Potassium and 8.5 times more Zinc than Orange Juice Drink.
Both Orange Juice Drink and Raw Ripe Red Tomatoes have similar amounts of Water per 5 oz.
Both Orange Juice Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Orange Juice Drink has 3 times more Energy, 3.4 times more Carbohydrate and 3.6 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 6 times more Fiber and 4.4 times more Protein than Orange Juice Drink.
Both Orange Juice Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.