Lets compare vitamin content per 5 ounces of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Canned Carrots with Liquids and Salt:
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 2.2 times more Vitamin B2 and 13.4 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 613 times more Vitamin A, 2 times more Vitamin B3, 2.2 times more Vitamin B6, 2 times more Vitamin B9, more Vitamin E and more Vitamin K than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B1 per 5 oz.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 7.8 times more Calcium, 11.4 times more Copper, 13 times more Iron, 4.5 times more Magnesium, 17.3 times more Manganese, 6.7 times more Phosphorus, 12.4 times more Potassium, 80 times more Sodium and 7.3 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 5 oz.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 2.1 times more Energy, 2.2 times more Carbohydrate and 4.6 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3 times more Fiber and 2.6 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.