Lets compare vitamin content per 5 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
Comparing minerals per 5 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Valencia Oranges:
French Vanilla Cafe Instant Coffee KRAFT has 3.7 times more Iron, 11.9 times more Phosphorus, 3.1 times more Potassium and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.3 times more Calcium and 57.6 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
Comparison of macro-nutrients per 5 ounces:
French Vanilla Cafe Instant Coffee KRAFT has 9.8 times more Energy, 64 times more Fat, 131.4 times more Saturated Fat, 6.3 times more Carbohydrate and 2.4 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.8 times more Fiber than French Vanilla Cafe Instant Coffee KRAFT.
Both French Vanilla Cafe Instant Coffee KRAFT as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.