Lets compare vitamin content per 5 ounces of Chocolate Syrup vs Broccoli:
Raw Broccoli contains more Vitamin A, 7.9 times more Vitamin B1, 2.3 times more Vitamin B2, 2 times more Vitamin B3, 44.1 times more Vitamin B5, 29.2 times more Vitamin B6, 31.5 times more Vitamin B9, 446 times more Vitamin C, 39 times more Vitamin E and 203.2 times more Vitamin K than Chocolate Syrup.
Both Chocolate Syrup as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Chocolate Syrup vs Broccoli:
Chocolate Syrup has 10.4 times more Copper, 2.9 times more Iron, 3.1 times more Magnesium, 1.8 times more Manganese, 2 times more Phosphorus, 2.2 times more Sodium and 1.8 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 3.4 times more Calcium, 1.4 times more Potassium, 1.8 times more Selenium and 2.9 times more Water than Chocolate Syrup.
Comparison of macro-nutrients per 5 ounces:
Chocolate Syrup has 8.2 times more Energy, 3.1 times more Fat, 4.6 times more Saturated Fat, 9.8 times more Carbohydrate and 29.2 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 31.5 times more Omega 3 and 1.3 times more Protein than Chocolate Syrup.
Both Chocolate Syrup and Raw Broccoli have similar amounts of Fiber per 5 oz.
Both Chocolate Syrup as well as Raw Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.